Yoga
Transform Your Body and Mind with Nayku Yoga
Whether you're a beginner or an experienced yogi, Nayku offers expert-led yoga sessions to help you stay fit, reduce stress, and connect with your inner peace—all from the comfort of your home.
Our Yoga Programs
Yoga for Beginners
Learn foundational yoga postures, breathing techniques, and mindfulness practices.
Weight Loss Yoga
Burn calories and build strength with power yoga and vinyasa flow sessions.
Stress Relief Yoga
Relax and rejuvenate with gentle yoga flows and guided meditation.
Mindfulness & Meditation
Calm your mind and enhance focus with guided meditation and breathwork.
Prenatal Yoga
Safe and supportive yoga sessions for expecting mothers.
Chair Yoga for Seniors
Gentle yoga movements designed for flexibility and joint health.
Why Choose Nayku for Yoga?
Certified Instructors
Learn from experienced and certified yoga teachers.
Interactive Classes
Engage in live sessions with real-time feedback and guidance.
Flexible Timings
Choose class timings that fit your schedule.
Global Access
Join yoga classes from anywhere in the world.